Looking for a nutritious and delicious meal that will leave you feeling satisfied and energized? Look no further than this Grilled Veggie and Quinoa Power Bowl recipe! Packed with protein, fiber, vitamins, and minerals, this dish is not only good for you but also incredibly tasty. Whether you’re a vegetarian, vegan, or just looking to incorporate more plant-based meals into your diet, this recipe is sure to become a favorite in your household.
Reasons to Make This Dish
- It’s a great way to get your daily dose of veggies in a delicious and satisfying way.
- Quinoa is a complete protein, making this dish a great option for vegetarians and vegans.
- Grilling the veggies adds a smoky flavor that takes this dish to the next level.
- It’s easy to customize based on your preferences and what you have on hand.
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh parsley for garnish
Instructions:
- Rinse the quinoa under cold water to remove any bitterness.
- In a medium saucepan, bring the vegetable broth to a boil.
- Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until all the liquid is absorbed.
- While the quinoa is cooking, preheat a grill pan over medium-high heat.
- Toss the sliced veggies with olive oil, salt, pepper, garlic powder, and paprika.
- Grill the veggies for about 5-7 minutes on each side or until they are tender and have grill marks.
- Divide the quinoa among bowls and top with the grilled veggies.
- Garnish with fresh parsley and enjoy!
Tips:
- Feel free to add your favorite veggies to this dish, such as cherry tomatoes, mushrooms, or asparagus.
- You can also add a squeeze of lemon juice or a drizzle of balsamic glaze for extra flavor.
- If you don’t have a grill pan, you can roast the veggies in the oven at 400°F for about 20-25 minutes.
Conclusion
This Grilled Veggie and Quinoa Power Bowl recipe is not only delicious but also nutritious and easy to make. With a perfect balance of protein, fiber, and vitamins, this dish is a great option for a healthy and satisfying meal. Whether you’re looking to eat more plant-based meals or just want to try something new, this recipe is sure to become a staple in your kitchen. So why wait? Give it a try today and enjoy a flavorful and wholesome meal that will leave you feeling nourished and energized!