Are you looking for a delicious and healthy seafood recipe to impress your family and friends? Look no further than this Panko-Crusted Mahi-Mahi with Mango Salsa recipe! This dish combines the crispy texture of panko breadcrumbs with the tender and flaky mahi-mahi fish, topped with a refreshing and tangy mango salsa. Not only is this dish visually appealing, but it also packs a punch of flavor that will leave your taste buds wanting more. Follow along for a step-by-step guide on how to make this mouthwatering dish.
Reasons to Make Panko-Crusted Mahi-Mahi with Mango Salsa
- Healthy and nutritious
- Easy to make
- Perfect for a special occasion or weeknight dinner
- Impressive presentation
Ingredients:
- 4 mahi-mahi fillets
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs, beaten
- 1 mango, diced
- 1/2 red onion, diced
- 1/4 cup cilantro, chopped
- 1 jalapeno, seeded and diced
- Juice of 1 lime
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow dish, mix together panko breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each mahi-mahi fillet into the beaten eggs, then coat with the panko breadcrumb mixture, pressing gently to adhere.
- Place the coated fillets on the prepared baking sheet and bake for 15-20 minutes, or until the fish is cooked through and the breadcrumbs are golden brown.
- While the fish is baking, prepare the mango salsa by combining diced mango, red onion, cilantro, jalapeno, and lime juice in a bowl. Season with salt and pepper to taste.
- Once the mahi-mahi is cooked, serve hot with a generous spoonful of mango salsa on top.
Tips for Making Panko-Crusted Mahi-Mahi with Mango Salsa:
- Make sure to pat the mahi-mahi fillets dry before coating them with the breadcrumbs to ensure a crispy crust.
- Feel free to customize the mango salsa by adding ingredients like diced avocado, bell peppers, or even pineapple for a tropical twist.
- If you prefer a spicier salsa, leave the seeds in the jalapeno or add a dash of hot sauce.
- For a gluten-free version, use gluten-free breadcrumbs or almond flour as a substitute for panko.
Conclusion
In conclusion, this Panko-Crusted Mahi-Mahi with Mango Salsa recipe is a perfect combination of crispy, tender, and flavorful elements that will elevate your seafood game. Whether you’re looking for a quick and easy weeknight dinner or a show-stopping dish for a special occasion, this recipe has got you covered. With simple ingredients and easy-to-follow instructions, you can whip up this dish in no time and impress your guests with your culinary skills. So why wait? Head to the kitchen and give this recipe a try today!
