Reasons to Make This Dish
- Healthy and Nutritious: This Buddha bowl is packed with protein, fiber, vitamins, and minerals, making it a wholesome and satisfying meal.
- Easy to Prepare: With simple ingredients and straightforward instructions, this recipe is perfect for busy weeknights or lazy weekends.
- Versatile and Customizable: You can easily customize this Buddha bowl with your favorite veggies, grains, and toppings to suit your taste preferences.
- Delicious and Flavorful: The combination of lentils, roasted veggies, and creamy tahini dressing creates a harmonious blend of flavors and textures that will tantalize your taste buds.
Ingredients:
- 1 cup cooked lentils
- 1 cup mixed roasted vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- 1/2 cup cooked quinoa
- 1/4 cup chopped cucumber
- 1/4 cup shredded carrots
- 2 tbsp chopped fresh parsley
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the cooked lentils, roasted vegetables, quinoa, cucumber, carrots, and parsley.
- In a small bowl, whisk together the tahini, lemon juice, garlic, salt, and pepper to make the dressing.
- Pour the dressing over the lentil and veggie mixture and toss until everything is well coated.
- Divide the mixture into serving bowls and enjoy your delicious Lentil and Veggie Buddha Bowl with Tahini Dressing!
Tips to Make This Dish:
- Feel free to add your favorite toppings such as avocado, nuts, seeds, or feta cheese for extra flavor and texture.
- You can meal prep this Buddha bowl by preparing the components ahead of time and assembling them when ready to eat.
- Experiment with different grains like brown rice, quinoa, or couscous to change up the base of the bowl.
Conclusion:
In conclusion, this Lentil and Veggie Buddha Bowl with Tahini Dressing recipe is a nutritious, delicious, and easy-to-make meal that is perfect for any time of the day. With a variety of flavors and textures, this Buddha bowl is sure to satisfy your taste buds while providing your body with essential nutrients. So why not give this recipe a try and enjoy a wholesome and flavorful meal that will leave you feeling satisfied and nourished!