Are you looking for a delicious and easy-to-make seafood dish that will impress your family and friends?Look no further than this Baked Cod with Garlic Butter and Parmesan recipe. This dish is not only flavorful and satisfying, but it is also packed with healthy nutrients that are essential for your body. Whether you are a seafood lover or just looking to try something new, this recipe is sure to become a favorite in your household.
Reasons to Make Baked Cod with Garlic Butter and Parmesan
- It is a quick and easy recipe that can be made in under 30 minutes.
- The combination of garlic, butter, and Parmesan cheese creates a rich and savory flavor that will leave you craving more.
- Cod is a lean source of protein that is low in calories and high in essential nutrients like omega-3 fatty acids.
- This dish is versatile and can be served with a variety of side dishes, making it perfect for any occasion.
Ingredients:
- 4 cod fillets
- 4 cloves of garlic, minced
- 1/4 cup of butter, melted
- 1/4 cup of grated Parmesan cheese
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of fresh parsley, chopped
Instructions:
- Preheat your oven to 400°F (200°C) and grease a baking dish with cooking spray.
- Place the cod fillets in the baking dish and season with salt and pepper.
- In a small bowl, mix together the minced garlic and melted butter.
- Spread the garlic butter mixture over the cod fillets, making sure to coat them evenly.
- Sprinkle the grated Parmesan cheese over the top of the cod fillets.
- Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
- Garnish with chopped parsley before serving.
Tips for Making Baked Cod with Garlic Butter and Parmesan:
- Make sure to pat the cod fillets dry with paper towels before seasoning them to ensure a crispy crust.
- Feel free to add additional seasonings like lemon zest, paprika, or dried herbs to customize the flavor of the dish.
- Serve the baked cod with a side of roasted vegetables, rice, or a fresh salad for a complete and balanced meal.
Conclusion
In conclusion, Baked Cod with Garlic Butter and Parmesan is a simple yet elegant dish that is perfect for any occasion. With its rich and savory flavors, lean protein content, and quick preparation time, this recipe is sure to become a staple in your kitchen. Whether you are cooking for yourself or entertaining guests, this dish is a crowd-pleaser that will leave everyone satisfied and impressed. So why wait? Try this recipe today and enjoy a delicious and nutritious meal that will have you coming back for more.